Fitness industry continues to evolve with a range of innovative trends reshaping how we approach exercise and wellness. This year, the spotlight is on advancements that blend technology,...
Digital detox is recognizing the impact of technology on our mental and emotional well-being. Digital detox has gained increasing relevance.The pervasive presence of technology, from smartphones to...
Ayurvedic wisdom, maintaining healthy eyes is seen as an integral part of overall well-being. Ayurveda, the ancient Indian system of medicine, offers a holistic approach to eye health through diet,...
HIV prevention has been achieved with the development of Lenacapavir, a new drug that has shown total protection for young women in clinical trials. This promising development offers hope for a...
Drug-resistant fungi adapting to body heat is creating a concerning 'doomsday scenario' in the medical community. Fungi, traditionally not as prominent as bacteria in discussions about antimicrobial...
Stress management is crucial for young students and aspirants who often face high levels of academic pressure. social expectations, and personal ambitions. Here are some practical tips to help manage...
School Bullying is a pervasive issue that affects many children, leaving lasting scars on their emotional, mental, and physical well-being. Understanding the signs of bullying, how to report it, and...
Biscuits and Cake with Emulsifiers-Study Reveals Shocking Dangers In the world of modern diets, where Biscuits and Cake processed foods are ubiquitous, a recent study has uncovered concerning...
Why You Should Embrace Avoiding Water Right After Meals; Health-Boosting Reasons Explained In the realm of dietary habits and health advice, one piece of guidance that often sparks debate is whether...
Sedentary Lifestyle! 10 Powerful Ways to Stay Physically Active, According to ICMR Guidelines Living a sedentary lifestyle can have detrimental effects on both physical and mental health....